Muscle loss, also known as muscle atrophy or sarcopenia, is one of the most noticeable effects of low testosterone. Men with testosterone deficiency often experience a gradual decline in muscle mass and strength, even when maintaining regular exercise routines.
Testosterone plays a crucial role in protein synthesis and muscle fiber development. When testosterone levels drop, the body's ability to build and maintain muscle tissue is significantly impaired. This leads to a catabolic state where muscle breakdown exceeds muscle building, resulting in progressive muscle loss.
- Decreased muscle mass, particularly in arms, chest, and legs
- Reduced muscle strength and power
- Difficulty building muscle despite exercise
- Increased recovery time after workouts
- Loss of muscle definition and tone
Medical Source
Journal of Clinical Endocrinology & Metabolism - Testosterone and Muscle Mass Study (2023)
Important Notice
This information is for educational purposes only. Always consult with a healthcare professional for medical advice.
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